Things you need to know about soft dried fruits

• The product has delicious taste, attractive and convenient
• Tough and soft, not dry, everyone from children to adults loves it.
• Rich in nutrients good for health
• The product is not deep fried so it does not get oil permeability phenomenon
• Preserving factors such as color, nutritional composition, vitamins and product properties
• Preserved longer than fresh fruit

Advantages of drying

• The product is crispy, retaining its shape, color and flavor
• Is a convenient product and preserved for a long time
• The nutritional content of products such as vitamins and minerals remains almost intact
• Dried fruits and flexible fruits have their own advantages and advantages. However, to become a smart consumer, you should choose for yourself products with natural value, limit choosing products containing grease that are not good for health.

Flexible dried fruits are rich in nutrients

A piece of plastic fruit contains about the same amount of nutrients as fresh fruit, but concentrates in a much smaller package.

A number of studies have shown that people who eat dried fruits tend to weigh less and eat more nutrients than those who do not.

A great source of fiber, vitamins and minerals

Flexible dried fruits are rich in fiber, vitamins and minerals. By weight, these products contain up to 3.5 times the fiber, vitamins and minerals of fresh fruit. It is also high in phenolic antioxidants, which have numerous health benefits.

Flexible fruits contain sugar and natural calories

Flexible dried fruits (for products without added sugar) tend to contain a significant amount of natural sugar.

For this reason, it is rich in calories and sugar, including glucose and fructose.